Before becoming a therapist, I spent over a decade in business, design, branding, and marketing, creative work that revolved around deeply understanding people, patterns, identity, and meaning. Over time, that process evolved into a deeper curiosity about the experiences that shape our choices, relationships, and personalities. My work now focuses on supporting individuals navigating neurodivergence, including adults on the autism spectrum, adults with ADHD, dyslexia, complex trauma, and other neurotype differences that shape how we experience and move through the world.

My approach is joy-filled, relationship-focused, and integrative. I tend to focus on the importance of building secure, supportive relationships—something that is central to emotional health and wellbeing. I draw from the psychodynamic, relational, and post-modern traditions to help my clients understand their emotional patterns, explore the roots of their experiences, and create lives and relationships that feel more intentional and fulfilling. Together, we focus on instilling the skills to become more authentic, self-accepting, and resilient across many domains of life.

Whether you’re working to manage neurodivergence, build healthier relationships, improve mental health, or explore other aspects of self-development, therapy with me is a safe space to deeply examine the self, reimagine your story, and practice more authentic ways of moving through life. We can choose to deal alone, but we heal together.