Before becoming a therapist, I spent over a decade in business, design, branding, and marketing, creative work that revolved around deeply understanding people, patterns, identity, and meaning. Over time, that process evolved into a deeper curiosity about the experiences that shape our choices, relationships, and personality.

My approach is integrative—my foundation is in psychodynamic and relational therapy—where we focus on building secure, supportive relationships that are central to emotional health and wellbeing. I also draw from the humanistic, existential, and psychoanalytic traditions to help clients understand their patterns, explore the roots of their experiences, and create lives and relationships that feel more intentional and fulfilling. Together, we focus on instilling the skills to become more authentic, self-accepting, and resilient across many domains of life.

Whether you’re working to build healthier relationships, manage mental health, or explore other aspects of self-development, therapy with me is a safe space to deeply examine the self, reimagine your story, and practice more authentic ways of moving through life.

It is my firm belief that we can deal alone, but we heal together.